peace. love. fitness

I am a 21 year old uni student who has started a new healthy lifestyle for life.
Height: 5"4'
CW: 120 HW: 134 GW:115
eat clean, train hard

great read! supplements for females

I personally do not use any gaspari products but I have heard great things about them. I mainly use Optimum Nutrition products, but great supplements to have (multi, probiotic, protein, thermo & omegas) 

So with the combination of my booty camp I start Felicia Romero’s Cutting Plan off of bodybuilding.com.  Today was Day 3 of the plan- Calves/Hamstrings.  All I can say is my body kills, but in a great way. The plan focuses on the basics, which is great because sometimes I get really intimidated by something I am not familiar with in the gym!  Here is Felicia Romero’s Cutting Program:  http://www.bodybuilding.com/fun/felicia-romero-cutting-program.html Cannot wait to see what 6 weeks of this and hard work does for me! (The diet plan is a little low in calories for me but I know once I get to 5-6 meals a day I will be able to follow it)  I love her physique, she is such a babe!

So with the combination of my booty camp I start Felicia Romero’s Cutting Plan off of bodybuilding.com. 

Today was Day 3 of the plan- Calves/Hamstrings. 

All I can say is my body kills, but in a great way. The plan focuses on the basics, which is great because sometimes I get really intimidated by something I am not familiar with in the gym! 

Here is Felicia Romero’s Cutting Program: 

http://www.bodybuilding.com/fun/felicia-romero-cutting-program.html

Cannot wait to see what 6 weeks of this and hard work does for me! (The diet plan is a little low in calories for me but I know once I get to 5-6 meals a day I will be able to follow it) 

I love her physique, she is such a babe!